And God Rested
Research has shown that Seventh-Day Adventists in the US live longer than other Christians, most likely because of...
Life Has Always Been Fun For Me
Even in the midst of all the challenges, find time to have fun. Nowadays, I work more from...
We are Choking in Our Cities
I check my BP quite often. For some weeks back, I had quite stressful issues surrounding me, and...
Stress: The Major Killer of Gospel Ministers and Their Wives
This is a long post, but please finish reading it before you like it or comment. Please don’t...
Happiness Is Inexpensive: Complicated Simplicity
One evening, in 1985, in Oribis Hospital, Aba, one of the many clinics where I was doing locum,...
Managing And Controlling Stress
In the first post, we looked at the types of stress and how one can be beneficial if...
Causes Of Stress
In the first post we described stress and how it can be beneficial if channeled properly but detrimental...
Stress And Stress Management
This is the first in a series of posts on stress, the causes and management in life, work,...
Living A Fulfilled Life And Striking The Balance
We are almost in the last phases of the School Project at Ughelli because another building for Petra...
Striking The Balance
Speaking late November, at the Men’s Week on “A Fulfilling and Healthy Lifestyle” at Victoria Garden City, Lagos. ...